Hypnosis is an effective, practical tool for empowering and accelerating success in counseling, weight control, stop smoking, medical and health issues, and peak performance in sports, work, school, and the creative process. Hypnosis has been officially endorsed by the American Medical Association, the American Psychological Association, and the American Dental Association as an accepted, valid therapeutic method.
Hypnosis is an altered state of consciousness with increased openness and heightened responsiveness to positive suggestion. It is a state in which attention is concentrated inward on your mental, sensory, and physical experiences with enhanced levels of awareness and abilities. The way we use hypnosis is to make it a collaborative, cooperative process in which you both have control and are able to:
have physical relaxation and mental tranquility,
tap into your mind-body connections,
access and mobilize conscious and unconscious resources,
look at things differently, and
explore and resolve issues and experiences.
We will teach you self-hypnosis so you can weave your new attitudes and responses into the fabric of your life. Let us help you use hypnosis & self-hypnosis to make positive changes in your life.
Commonly asked Questions and Answers Hypnotherapy
Question: What is hypnotherapy?
Answer: Hypnotherapy, as practiced by well trained hypnotherapists is a safe, memorable, deep meditative state. It is not sleep but a curious, detached parallel awareness. The same feeling you have in complete relaxation. Similar to the feeling when falling off to sleep and first awakening. It is also called the Theta state.
Question: Will I lose control of my mind and actions in trance?
Answer: Definitely not!. From the beginning of a session we make a contract and as long as the words you hear are moral, safe and comfortable for you, you are in full control. You will remember everything that is said. The senses are aware of what is happening.. The subconscious mind is alert and understands the hypnotherapist’s every word. In this state, patterns of behaviour are changed only if you sincerely wish them to change.
Hypnotherapy can be used to aid health and well being in the following areas:
Health and Wellbeing
Quality of life
Control of pain
Stress and anxiety
Support for recovery of side-effects of chemotherapy